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AST 1 Refresher

Avalanche Skills Training 1 Refresher
1-Day Course

Location:
Hudson Bay Mountain
Smithers, BC

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Up-and-Coming Dates:

Feb 28/March 1, 2026 -  2 Spots 

March 3/4, 2026 -  6 Spots 

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Included with Course:​​​​

  • Avalanche Skills Training Handbook

  • Avaluator 3.0

  • AvCan Companion Rescue Card

  • Course Certificate 

  • Cold Smoke BC Guides Flat-brim Hat
    [aka. your new favorite touring hat]

  • Hudson Bay Mountain Lift Ticket 

  • 10% off at Local Supply Co. 

 

Price: $190 + GST

Already have your AST 1 but want a refresh or a confidence boost? This course is for you.

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The AST 1 Refresher is a one-day, field-based course for skiers and riders who have previously completed an AST 1 and want to revisit the fundamentals. Before the field day, you’ll receive online pre-course materials to review at your own pace, helping you get the most out of your time in the mountains. The evening before the course, we’ll meet for a 1-hour Google Meet to review key concepts and plan for the day ahead.

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We’ll review key AST 1 topics such as applying the avalanche bulletin, identifying avalanche terrain, trip planning, and decision-making in real terrain. There’s also plenty of time dedicated to hands-on practice, including companion rescue skills, so you can shake off the rust and leave feeling more dialed.

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Whether it’s been a few seasons since your AST 1, you’re getting back into the backcountry after some time away, or you simply want a guided refresher day in the mountains, this course offers a supportive way to rebuild confidence and sharpen your skills.

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Email us to sign up or request dates.

We will cover:
  • Identifying avalanche terrain
  • Safe travel techniques 
  • Applying the avalanche bulletin​
  • Trip planning basics 
  • Companion rescue skills
  • ​Avalanche formation and basic snowpack skills 

Prerequisites:

  • Previously taken an AST 1

  • Able to safely ski/ride expert, off-piste terrain 

  • Fitness to hike uphill 500m on your gear

  • Sign a waiver

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Online Pre-Course + Field Day to Refresh Skills

Online

Pre-Course:

Provided review materials and evening online meet up​​​​​​
 

  • 1-hr Google Meet the night before our course to review trip planning and make sure everyone is ready to go
     

  • Online materials will be sent out to review before field day
     

  • Pre-reading and online materials are not a requirement, but will help you get the most out the field day

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Field Day:
A full day out in the mountains honing in skills
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We will review:​
  • How to use the avalanche forecast to mitigate avalanche risk
     
  • Decision making and risk management in avalanche terrain
     
  • Route selection, terrain assessment, and travel techniques
     
  • Companion rescue skills & scenarios - single burial and multi-burial
     
  • Updates to the AST 1 curriculum
     
  • Snowpack skills and snow profile basics 
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